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Category Archives: Injury

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Working Towards Normal

Posted on January 22, 2016 by CaseyT

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I was ready to MOVE by the time we made it back to Texas. I know some people enjoy road trips, but I can honestly say, I’m not one of them. I get restless. I also have always been anxious … Continue reading →

Posted in Injury, Texas Tagged Ankle, Home

Catching Up! Christmas Countdown

Posted on January 11, 2016 by CaseyT

4

In the weeks leading up to Christmas, I managed to stay busy! I worked at the boutique twice a week, had physical therapy sessions the other three weekdays, saw my orthopedist, subbed 4 nights of dance classes at two different … Continue reading →

Posted in Injury, Texas Tagged Ankle, Holidays, Home

Giving Thanks

Posted on December 1, 2015 by CaseyT

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The weekend before Thanksgiving, my parents left to visit my aunt in California. Still focused on recovery, I opted to stay home a few extra days so I could fit in 2 physical therapy sessions. While I was home alone, … Continue reading →

Posted in California, Injury Tagged Ankle, Dana Point

Stronger Than Yesterday

Posted on November 23, 2015 by CaseyT

4

Last week got off to a pretty rough start. Being the clumsy fool that I am, I slipped walking around my house. I caught my balance with my injured side, causing more soreness in and around my ankle. I immediately … Continue reading →

Posted in Injury, Texas Tagged Ankle, Home

Mixing Things Up

Posted on November 16, 2015 by CaseyT

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Today marks 5 weeks since I sprained my ankle and 4 full weeks at home. In that time, I’ve had little to do beside eat, sleep, and go to physical therapy. Thursday marked a turning point. Thursday I became busy! … Continue reading →

Posted in Injury, Texas Tagged Ankle, Home

The Long and Winding Road

Posted on November 4, 2015 by CaseyT

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As nice as it is to be home, I am quickly becoming restless. Usually, even if I’m not dancing, I can go to the gym, do GYROTONIC, or go to yoga. Now, I feel like a caged bird. I have … Continue reading →

Posted in Injury, Texas Tagged Ankle, Home

Road to Recovery

Posted on October 28, 2015 by CaseyT

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The morning I signed off the ship, four of my closest friends waited outside to make sure I was taken care of. They helped me get settled on the crew airport shuttle (one even fought for me when a man … Continue reading →

Posted in Injury, Texas Tagged Ankle, Home

Risky Business

Posted on October 26, 2015 by CaseyT

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I took my first dance class 25 years ago, and have been dancing professionally for 9 years. In that time, I’ve been very lucky. I suffered some aches and pains and had a couple bizarre health issues, but I never … Continue reading →

Posted in Injury, Puerto RIco, Ship Tagged Ankle, Medical, San Juan

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